biworkout:

Pillars of a Nutritious Life | by Livestrong Woman

(Source: getfitandsweat, via grassglutes)

(Source: symphonyofawesomeness, via mybodyismydiary)

(Source: xyz69zyx, via gothedistance69)

Really scared to post this but, it is Transformation Tuesday… And if it helps motivate or inspire at least one person, then I guess it’s worth it. It’s been one year since I decided to get serious and get fit for me and my kids. It’s amazing what a pair of running shoes can do! #TransformationTuesday #weightloss #youcandoit #running

Really scared to post this but, it is Transformation Tuesday… And if it helps motivate or inspire at least one person, then I guess it’s worth it. It’s been one year since I decided to get serious and get fit for me and my kids. It’s amazing what a pair of running shoes can do! #TransformationTuesday #weightloss #youcandoit #running

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